This week we hear from former Cy Young Award winner R.A Dickey.

Have you ever wondered what it’s like to have to focus on the mound in a stadium that has tens of thousands of hostile fans in it?

In this interview I conducted with RA, you’ll hear how he is able to focus when on the mound, the mindset he takes into practices and games, his goals for the upcoming season, how he takes care of his arm, and more.

You’ll also learn all about how R.A uses visualization to help him give his best consistently. He goes into depth on this topic and even shares when he does his visualizations.

If you aren’t familiar with RA’s incredible story, you should pick up his autobiography or do some online research.

I really hope you guys soak up some his main points in the link below.

Also, if you have a few minutes, reply to this email and let us know the most helpful thing you learned from RA this week.

Stay locked in,

Coach Franco